Lindsey's Results

164 lbs to 152 lbs.

December to March. Real progress built through consistent work, support, and a plan that fits real life.

Lindsey's front progress photos Lindsey's back progress photos
Aaron's Results

243 lbs to 207 lbs.

February to June. A focused transformation through consistent training and coaching.

Aaron's before and after progress photos
★★★★★
"BTS was such a great experience for me. I was struggling with accountability and consistency with working out 2x each week and eating 3 balanced meals each day. I didn't have a plan that accommodated the intensity I was looking for nor did I have someone to check-in with in regards to my food intake each day to match my goals. Cristi, with BTS, was supportive, responsive, encouraging, knowledgeable and knew when to gently nudge me along when I needed to take action to stick to the goals I set at the beginning with her. I feel that after working with her I am able to confidently prepare and plan for the week ahead. You would not regret receiving the support and attention that Cristi is able to give. You will be better with the Bartlett Training System in your back pocket; there's no doubt about that!"
Kaneile T.BTS Client
★★★★★
"I feel like I’ve made so much progress mentally and physically. The skills you provided me with have inspired me to continue eating clean and healthy within my calories, take the extra time to do accessory work, and push myself even when life is busy. Your workouts were the perfect addition to my Olympic lifts and busy schedule that allowed me to reach my goals without over exerting myself. And on top of that I lost 5 pounds over 6 weeks!!! You were extremely communicative and pushed me to be the best version of myself. Thank you so much!"
Anisa Z.BTS Client
★★★★★
"With her guidance, packets, and workouts formulated for my personal levels within the app and her program I have lost 10 lbs. By the end of my time with her I was able to go faster through the workouts gaining more reps and feeling stronger when I was finished. Cristi is fast at responding when I had any questions, being honest when I needed it, as well as incredibly supportive. I feel like the things I learned from her program will help me continue my health journey and will hopefully stick with me for my life. I have printed everything she has given me, and I intend on using them moving forward. I highly recommend Bartlett Training to anyone who wants to reignite their fitness and health journey!"
Christina D.BTS Client
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